Self
Because Therapy is Expensive.

Politics and Friendship: How I’m Balancing It All This Election Season
In this reflection, I explore the complexities of politics and friendship, the importance of boundaries, and how mutual respect can keep friendships alive—even when political opinions are worlds apart.

Aging with Grace: Finding Peace in My Reflection
Aging–lately, when I look in the mirror, I notice the changes happening to my face and body as time gently leaves its mark.

We Survived The System, But We’re Still Healing
As a Gen X foster care survivor, I reflect on trauma, resilience, and healing, while advocating for support for both youth and adult former foster kids.

40s and Rocking My Wardrobe, Owning My Timeline
Embracing my 40s with confidence through bold style choices, makeup, and personal growth—even when life hasn’t gone as planned.

Reimagining Fashion: My Journey with BloomChic
Excited to announce my feature in A Re-Imagining BloomChic documentary, where I talk about fashion’s empowering role in my work and life.

Note to Self: It’s Just Part of the Journey
Getting older comes with its own set of challenges, and if you’re like me, you’ve probably noticed some changes—like cellulite and stretch marks.

How I Keep My Teeth So White
Everywhere I go—without fail—I always get compliments on my teeth. My dentist even quipped that people pay for the color of my teeth.

Talking Ozempic: Challenges, Triumphs, and Health
In this interview with LA Progressive, I get personal about my journey with Ozempic–the ups and the downs and in betweens.

New Phase, Who Dis? Gen X Edition
I am team Gen X and this is the season of my life where I’m embracing every facet of who I am—unapologetically. No longer holding back.

I Did My Part for National HIV Testing Day
It’s June 27 so that means it’s National HIV Testing Day. Do it for you, do it for the gram, just do it. Get tested.