Straight No Chaser
As of 2026, I’ve moved my commentary to Substack—my own space, on my own terms. If you’re looking for my current work, that’s where it lives.

Why Grown Women Hear Jill Scott’s “Pressha” Differently
In “Pressha,” Jill Scott gives voice to a generation of women who have already lived the loud years and are now choosing clarity over performance.

We Survived The System, But We’re Still Healing
As a Gen X foster care survivor, I reflect on trauma, resilience, and healing, while advocating for support for both youth and adult former foster kids.

Beyoncé Redefined Country—No CMA Award Needed
Beyoncé’s Cowboy Carter album redefined country music, blending genres and pushing boundaries. CMA snub or not, her impact is undeniable.

40s and Rocking My Wardrobe, Owning My Timeline
Embracing my 40s with confidence through bold style choices, makeup, and personal growth—even when life hasn’t gone as planned.

Moments That Matter: Meeting David Hogg
I was so happy to meet David Hogg and be able to thank him in person for his relentless work in this battle to end gun violence.

Your Zip Code, Your Responsibility: Why Local Elections Matter
Real change starts at home. Get to know your zip code, support the right candidates, and put your money where your values are.

Note to Self: It’s Just Part of the Journey
Getting older comes with its own set of challenges, and if you’re like me, you’ve probably noticed some changes—like cellulite and stretch marks.

L.A. County District Atty George Gascón Announces Hate Crime Convictions
I joined Los Angeles County District Attorney George Gascón as he announced significant hate crime convictions.

How I Keep My Teeth So White
Everywhere I go—without fail—I always get compliments on my teeth. My dentist even quipped that people pay for the color of my teeth.

Talking Ozempic: Challenges, Triumphs, and Health
In this interview with LA Progressive, I get personal about my journey with Ozempic–the ups and the downs and in betweens.